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Questions for myself

How often do you really ask yourself the hard questions and really take the time to think about the answer? I’m not talking about the...

My CBD Journey

I can honestly say that one of the longest relationships I have had has been with Cannabis. It has spanned 2 decades. This is something I...

Boundaries...

The last 3 post that this is tied into came much easier to write, they flowed almost effortlessly this however was a lot more difficult...

Critical Conversations

Before you can tackle the more major emotional cords in my opinion you truly need to have some honest dialogue to then really set some...

Cutting Cords

Let’s go back to idea/analogy that everyone we come across and interact each day (by phone, social media, or face to face) is an energy...

Energy

Everyday in most of our lives we come across or meet people. We may shake hands, hug, or greet people with a casual nod and still others...

83 Days...

83 Days ago my life changed. I’m finally letting that sink in now it’s been 83 days... 83 days ago I had a job that I was really fucking...

How much of what I am feeling is because of me?

Sometimes we have bad days, today is one of them. You know those type of days where everything just seems to be overwhelming and crushing...

Fear...

I am trying to wrap my mind around and unpack what fear really and truly is at its root. Is fear that crippling paranoia of not being...

It only hurts when I cry... or does it?

At some point I became conditioned to the fact that this is something you do not do. I began to look at crying as a weakness something...

New Beginnings

We all live life full of uncertainties, wanting to make changes and never quite sure where to start. We get caught in the mundane and...

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